If you’ve ever taken kids with ADHD to a theme park, you know that it can either be a magical adventure—or a sensory overload disaster. For us, Silverwood has been both at different times. But after years of trial, error, and way too many chaotic moments, we’ve figured out what works—and I want to share those tips with you.
I’m a mom of four boys—14, 11, and 8-year-old twins—and a big part of our Silverwood success comes down to understanding ADHD and planning with it in mind. Kids with ADHD (and let’s be honest, some of us adults too!) like to move quickly, get distracted easily, and do not enjoy long waits. Silverwood can actually be the perfect place for them—if you have a system.
Here’s how we’ve made it work:
1. Have a Game Plan—and a Routine
Every visit, we follow the same structure: Water park first, roller coasters second. This helps the boys know what to expect and reduces decision fatigue. Predictability calms their nervous systems and keeps things more fun than frantic.
2. Pick a Home Base
We set up camp on the hill behind the racing slides. It’s become our family landmark, and the boys always know where to return if they get overstimulated or just need a break. Having that safe “home base” is everything with ADHD kiddos.
3. Use Waterproof Watches
This might be my favorite hack. I got each of my kids a cheap waterproof watch, and we use them to set meeting times. Especially in the water park, where phones are tucked away or wet, the watches help us stick to our plan and regroup for lunch or ride check-ins.
4. Bring Line Games and Movement Tools
Waiting in line is hard. So we make it fun. We play “Heads Up” on our phone (don’t forget a portable battery pack—this app drains your phone fast!). We also play I Spy, or we’ll do squats, lunges, or wall pushups to burn off steam while waiting. It sounds silly, but it keeps the kids engaged and helps regulate their energy.
5. Stay Flexible—But Have Boundaries
Even with the best plans, things go sideways. Someone might have a meltdown, get overwhelmed, or just be done. Be ready to pivot, take breaks, and know when it’s time to call it. But we also stick to boundaries—like check-in times and “one more ride” limits—which help everyone feel safe.
6. Celebrate the Wins
At the end of the day, we always talk about what we loved, what was hard, and what we’re excited for next time. These debriefs help my boys process the experience and make future trips even better.
Silverwood isn’t just ADHD-friendly—it’s a place where my boys can thrive. They get to be active, adventurous, and wild in a way that works for them. And with the right tools and routines, we’ve learned how to make it not just manageable, but magical.
If you’re a parent of a neurodivergent kid, don’t be afraid of theme parks. With some prep and patience, you might just find your happy place—just like we did at Silverwood.
MEET THE CONDUCTOR
I’m Gentry, a mom of four boys, engaged to a wonderful man with two kids, making us a busy and adventurous blended family. We have a deep love for travel, outdoor adventures, and creating lifelong traditions together—one of our biggest being our annual trips to Silverwood. For the past ten years, we’ve spent every summer at the park, making memories from open to close. Beyond being a theme park enthusiast, I’m a life and recovery coach, podcast host, and the founder of a new non-profit dedicated to encouraging people to get out and explore the Pacific Northwest.
Listen to “The Silverwood Show | Insider Tips for Your Best Day Ever” on Spreaker.
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